Give A Little Bit Of Heart & Sole

Me with my Girls On The Run team last November!

It’s that time of year again...I’m getting ready to kick off another season of self-esteem and fitness education as a Practice Partner Coach with Girls On The Run! I have gotten teamed up with my school for this season and I’m really excited to be working with middle schoolers this year and GOTR’s Heart And Sole program😀 This is very special to me and I chose my location because in middle school is when I really started trying to take control of my self and body image and practicing the tools that eventually became Self-ValYOU. This is what GOTR says on their website about Heart And Sole and I love it: “At Girls on the Run, we believe adolescents bring a lot to the table. We also know that girls at this age often sort through conflicting messages about their worth, their abilities and their value. Our middle school programs help girls develop the skills to tune into their own truths and to unleash their power to live confidently and joyfully.” I can’t think of a better fit for me right now to work with these girls. I can’t wait to get started and I will share my location with you soon! #valYOUable #heartandsole#girlsontherun #selfesteem #selfimage #bodyimage